Buttermilk Marinade For Chicken
This Buttermilk Chicken Marinade makes unbelievably juicy, flavorful grilled chicken. Learn how long to marinate chicken in buttermilk and why this simple marinade works so well.
Ingredients
- 4 garlic cloves minced
- 1 ½ cups buttermilk
- 1 tablespoon mustard powder
- 1 tablespoon sriracha
- 2 teaspoons kosher salt
- 2 teaspoons paprika
- 4 chicken drumsticks bone-in/skin-on
- 4 chicken thighs bone-in/skin-on
- Vegetable oil for the grill
- ¼ cup chopped fresh parsley for garnish (optional)
Instructions
- In medium bowl, whisk garlic, buttermilk, mustard powder, sriracha, salt and paprika until smooth.
- Place chicken in large zip-top bag; pour buttermilk mixture over chicken. Seal bag and refrigerate 2 hours or up to overnight.
- Preheat outdoor grill for direct grilling over medium heat, as well as an indirect grilling area on the grill, if possible. Remove chicken from marinade, shaking off excess marinade; discard marinade.
- Lightly oil grill grates. Transfer chicken to grill over direct heat and cook 16 to 18 minutes or until internal temperature reaches 165 degrees F, turning occasionally. If chicken starts to flare up over direct heat, move to indirect heat area of the grill and continue cooking until cooked through.
- Transfer chicken to serving platter and sprinkle with parsley, if desired.
Calories: 442kcal, Carbohydrates: 7g, Protein: 35g, Fat: 30g, Saturated Fat: 9g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 12g, Trans Fat: 0.1g, Cholesterol: 190mg, Sodium: 1512mg, Potassium: 595mg, Fiber: 1g, Sugar: 5g, Vitamin A: 1086IU, Vitamin C: 8mg, Calcium: 139mg, Iron: 2mg
This website provides estimated nutrition information as a courtesy only. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.
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