Calories: 429kcal, Carbohydrates: 41g, Protein: 47g, Fat: 9g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Trans Fat: 0.04g, Cholesterol: 165mg, Sodium: 2.111mg, Potassium: 842mg, Fiber: 5g, Sugar: 7g, Vitamin A: 1.748IU, Vitamin C: 14mg, Calcium: 173mg, Iron: 4mg
This website provides estimated nutrition information as a courtesy only. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.