Pork Tenderloin Sliders with Spiced Apple Compote
Sliders are the perfect meal because everyone can eat their fill!
Ingredients
- 1 pork tenderloin about 1 pound
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- 1 tablespoon vegetable oil
- 3 Gala apples cored and cut into 1/2-inch cubes
- 2 tablespoons apple cider vinegar
- 2 tablespoons water
- 1 tablespoon Dijon mustard
- ½ teaspoon chili powder
- ¼ teaspoon ground cayenne pepper
- 8 whole wheat dinner rolls split
- 2 cups arugula
Instructions
- Preheat oven to 400 degrees F. Sprinkle all sides of pork with salt and pepper. Heat large cast iron or other heavy skillet over medium-high heat. Add vegetable oil to skillet. Transfer pork to skillet; sear 8 to 10 minutes or until browned on all sides, turning every 2 minutes.
- Transfer skillet to oven; cook 15 to 17 minutes or until internal temperature of pork reaches 145 degrees F. Transfer pork to cutting board; let stand 5 minutes before slicing.
- Meanwhile, in medium saucepot, cook apples, vinegar, water, mustard, chili powder and cayenne over medium-high heat 18 to 20 minutes or until apples are softened and most liquid is absorbed, stirring occasionally. Use spoon to lightly mash and break up apples as they cook.
- Thinly slice pork and build sliders using pork, apple compote and arugula.
Calories: 480kcal, Carbohydrates: 59g, Protein: 32g, Fat: 13g, Saturated Fat: 3g, Polyunsaturated Fat: 4g, Monounsaturated Fat: 5g, Trans Fat: 0.1g, Cholesterol: 74mg, Sodium: 1141mg, Potassium: 749mg, Fiber: 7g, Sugar: 16g, Vitamin A: 443IU, Vitamin C: 8mg, Calcium: 188mg, Iron: 5mg
This website provides estimated nutrition information as a courtesy only. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.
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