Calories: 500kcal, Carbohydrates: 39g, Protein: 29g, Fat: 27g, Saturated Fat: 4g, Polyunsaturated Fat: 7g, Monounsaturated Fat: 13g, Trans Fat: 0.02g, Cholesterol: 62mg, Sodium: 1197mg, Potassium: 1323mg, Fiber: 12g, Sugar: 7g, Vitamin A: 700IU, Vitamin C: 27mg, Calcium: 95mg, Iron: 3mg
This website provides estimated nutrition information as a courtesy only. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.