Calories: 142kcal, Carbohydrates: 23g, Protein: 9g, Fat: 3g, Saturated Fat: 0.4g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 1g, Sodium: 95mg, Potassium: 468mg, Fiber: 8g, Sugar: 7g, Vitamin A: 164IU, Vitamin C: 3mg, Calcium: 27mg, Iron: 2mg
This website provides estimated nutrition information as a courtesy only. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.