Buffalo Chicken Salad with Ranch Cottage Cheese
Buffalo chicken salad is one of those dishes that I hope never falls out of favor on restaurant menus. With the tangy/spicy chicken, the crunchy vegetables, and the creamy ranch dressing, it’s just a perfect combination of flavors and textures.
Ingredients
- 1 container cottage cheese 16 ounces
- 1 packet ranch salad dressing and seasoning mix 1 ounce
- 2 small chicken breasts grilled or roasted, chopped
- ¼ cup buffalo sauce
- 1 large head Romaine lettuce
- 2 carrots peeled and cut into matchsticks
- 2 celery stalks chopped
- 1 cup grape tomatoes halved
Instructions
- In medium bowl, stir together cottage cheese and ranch mix until well combined.
- In separate medium bowl, toss chicken and buffalo sauce until well combined.
- Divide lettuce between 4 plates and top with carrots, celery, tomatoes, cottage cheese and chicken.
Calories: 305kcal, Carbohydrates: 17g, Protein: 39g, Fat: 8g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 0.01g, Cholesterol: 92mg, Sodium: 1510mg, Potassium: 1114mg, Fiber: 5g, Sugar: 7g, Vitamin A: 19238IU, Vitamin C: 15mg, Calcium: 166mg, Iron: 2mg
This website provides estimated nutrition information as a courtesy only. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.
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