Greek Yogurt Buffalo Chicken Dip
This Buffalo Chicken Dip made with Greek yogurt is a party food favorite that nobody has ever realized is a lighter version unless I've told them. It has reduced fat and calories but NOT reduced flavor.
Ingredients
- 1 package light cream cheese (Neufchâtel) 8 ounces
- 1 cup Greek yogurt
- ⅔ cup buffalo wing sauce plus extra for garnish, if desired
- 1 tablespoon fresh lemon juice
- 2 cups cooked shredded chicken
- 1 cup chopped celery about 2 ribs
- 2 ounces crumbled blue cheese optional
- 2 green onions thinly sliced
- Crackers, chips and/or sliced vegetables, for serving
Instructions
- Preheat oven to 350 degrees F. In medium saucepot, cook cream cheese over medium heat 3 minutes or until smooth, stirring frequently. Remove from heat; add yogurt, buffalo sauce and lemon juice and whisk until well combined (mixture will be slightly lumpy). Stir in chicken and celery.
- Transfer mixture to medium baking dish and sprinkle with blue cheese, if using. Transfer to oven and bake 20 minutes or until edges are bubbly. Let stand 10 minutes to thicken. Serve garnished with green onions and extra buffalo sauce, if desired, and serve with crackers, chips and/or sliced vegetables.
Calories: 159kcal, Carbohydrates: 4g, Protein: 15g, Fat: 9g, Saturated Fat: 5g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.001g, Cholesterol: 48mg, Sodium: 842mg, Potassium: 247mg, Fiber: 0.3g, Sugar: 3g, Vitamin A: 313IU, Vitamin C: 2mg, Calcium: 119mg, Iron: 1mg
This website provides estimated nutrition information as a courtesy only. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.
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