Lemon Smoothie
This Lemon Smoothie is like sunshine in a bottle! With over a half million page views, this recipe with yogurt, lemon, honey, ginger and turmeric has energized a lot of people over the years.
Ingredients
- 1 cup low fat French vanilla yogurt
- 1 cup ice cubes
- 2 tablespoons fresh lemon juice be sure to zest the lemon first!
- 2 tablespoons honey
- 1 tablespoon grated fresh ginger
- 2 teaspoons grated lemon zest
- ⅛ teaspoon ground turmeric
Instructions
- In blender, combine all ingredients; blend until smooth.
- Serve immediately.
Video
Calories: 175kcal, Carbohydrates: 36g, Protein: 6g, Fat: 2g, Saturated Fat: 1g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.4g, Cholesterol: 6mg, Sodium: 88mg, Potassium: 316mg, Fiber: 0.4g, Sugar: 35g, Vitamin A: 55IU, Vitamin C: 10mg, Calcium: 219mg, Iron: 0.3mg
This website provides estimated nutrition information as a courtesy only. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.
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