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Lemon Smoothie
Author:
Lori Yates
Yield:
2
servings
Prep:
5
minutes
minutes
Total:
5
minutes
minutes
This Lemon Smoothie is like sunshine in a bottle! Yogurt, lemon, honey, ginger and turmeric will wake you up on a sleepy morning.
4.5
from
356
ratings
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Recipe
Ingredients
▢
1
cup
low fat French vanilla yogurt
▢
1
cup
ice cubes
▢
2
tablespoons
fresh lemon juice
be sure to zest the lemon first!
▢
2
tablespoons
honey
▢
1
tablespoon
grated fresh ginger
▢
2
teaspoons
grated lemon zest
▢
⅛
teaspoon
ground turmeric
Instructions
In blender, combine all ingredients; blend until smooth.
Serve immediately.
Video
Calories:
175
kcal
,
Carbohydrates:
36
g
,
Protein:
6
g
,
Fat:
2
g
,
Saturated Fat:
1
g
,
Polyunsaturated Fat:
0.1
g
,
Monounsaturated Fat:
0.4
g
,
Cholesterol:
6
mg
,
Sodium:
88
mg
,
Potassium:
316
mg
,
Fiber:
0.4
g
,
Sugar:
35
g
,
Vitamin A:
55
IU
,
Vitamin C:
10
mg
,
Calcium:
219
mg
,
Iron:
0.3
mg
This website provides estimated nutrition information as a courtesy only. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.
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