Sauteed Green Beans and Tomato Recipe
Author: Lori Yates
Yield: 6 servings
Prep: 12 minutes minutes
Cook: 48 minutes minutes
Total: 1 hour hour
The classic, comforting combination of Green Beans and Tomatoes is taken to the next level with a garnish of Parmesan cheese crisps for a satisfying crunch.
In large Dutch oven, heat butter over medium heat. Add onion and cook 6 to 8 minutes or until golden brown, stirring frequently.
Stir in garlic, paprika and red pepper flakes and cook 30 seconds, stirring constantly.
Stir in diced tomatoes and their juice, tomato sauce, salt and pepper. Heat mixture to boiling over medium-high heat.
Stir in green beans, then cover pot and reduce heat to medium-low.
Cook 40 minutes or until beans are very tender.
Transfer beans to platter and garnish with roughly crumbled Parmesan cheese crisps. Serve immediately.
Trim your green beans before using them by snapping off the ends with your fingers, or simply cutting the ends off with a knife.
If you prefer a milder dish , you can reduce or omit the red pepper flakes in this green beans and tomato recipe.
If you enjoy more heat , feel free to increase the amount of red pepper flakes or add a pinch of cayenne pepper for an extra kick.
Calories: 151 kcal , Carbohydrates: 19 g , Protein: 7 g , Fat: 7 g , Saturated Fat: 4 g , Polyunsaturated Fat: 1 g , Monounsaturated Fat: 2 g , Trans Fat: 0.2 g , Cholesterol: 16 mg , Sodium: 1166 mg , Potassium: 754 mg , Fiber: 6 g , Sugar: 10 g , Vitamin A: 1643 IU , Vitamin C: 30 mg , Calcium: 187 mg , Iron: 3 mg
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