Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
The Everything English Muffin
Author:
Lori Yates
Yield:
1
serving
Prep:
5
minutes
minutes
Total:
5
minutes
minutes
The Everything English Muffin: tastes exactly like an everything bagel, with just 1/3 of the calories!!
4
from
4
ratings
Print Recipe
Pin
Recipe
Ingredients
▢
1
english muffin
split and toasted
▢
2
tablespoons
cream cheese
▢
1
teaspoon
Everything Bagel Seasoning
Instructions
Spread cream cheese on english muffin.
Sprinkle with seasoning and serve.
Calories:
235
kcal
,
Carbohydrates:
28
g
,
Protein:
6
g
,
Fat:
11
g
,
Saturated Fat:
6
g
,
Polyunsaturated Fat:
1
g
,
Monounsaturated Fat:
3
g
,
Cholesterol:
29
mg
,
Sodium:
616
mg
,
Potassium:
113
mg
,
Fiber:
2
g
,
Sugar:
1
g
,
Vitamin A:
389
IU
,
Vitamin C:
0.1
mg
,
Calcium:
58
mg
,
Iron:
1
mg
This website provides estimated nutrition information as a courtesy only. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.
Did you make this recipe?
Leave a Review
below or share a photo and tag me on Instagram
@foxeslovelemons
with the hashtag
#foxeslovelemons
.
© Foxes Love Lemons LLC. Images registered with U.S. Copyright Office.