Savory Greek Yogurt Recipes
These savory Greek yogurt recipes turn plain yogurt into a protein-packed snack or light meal. Skip the sweet parfait and try three easy topping ideas - Everything Bagel, Mediterranean-Inspired, and Harissa Chickpea.
Ingredients
- 1 container plain Greek yogurt 5.3 ounces (recommended: Fage Total 5%)
- Naan or pita bread, for serving (optional)
Everything Bagel Version
- ¼ cup sliced cucumbers
- 2 tablespoons Pickled Red Onions
- 1 tablespoon chopped fresh dill
- 1 teaspoon Everything Bagel Seasoning
- 1 teaspoon extra virgin olive oil
Mediterranean-Inspired Version
- ¼ cup Blistered Tomatoes
- 2 tablespoons kalamata olive tapenade
- 1 tablespoon toasted pine nuts
- 1 teaspoon extra virgin olive oil
- ½ teaspoon za'atar
Harissa Chickpea Version
- ¼ cup chickpeas
- 1 tablespoon chopped pistachios
- 1 tablespoon chopped fresh mint
- 1 to 2 teaspoons harissa
- 1 teaspoon extra virgin olive oil
Instructions
- Spread Greek yogurt in a shallow bowl.
- Add toppings for one of the variations above.
- Serve with naan or pita, if desired.
Notes
This recipe includes three topping variations - choose one to make a single bowl. Nutrition information is calculated using the Everything Bagel version (yogurt + toppings) and does not include naan or pita for serving.
Calories: 141kcal, Carbohydrates: 8g, Protein: 16g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Cholesterol: 8mg, Sodium: 317mg, Potassium: 293mg, Fiber: 1g, Sugar: 6g, Vitamin A: 61IU, Vitamin C: 3mg, Calcium: 180mg, Iron: 0.3mg
This website provides estimated nutrition information as a courtesy only. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.
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