Steak-Quinoa Salad with Avocado-Lime Ranch Dressing - A protein-packed salad that will leave you satisfied! | foxeslovelemons.com

This steak and quinoa salad couldn’t be easier, and it’s great all year round if you have an indoor grill pan, or if you don’t mind grilling outside in the cold weather (I don’t). It uses a basic marinade that lends a bit of flavor to the meat without overpowering it.

Steak-Quinoa Salad with Avocado-Lime Ranch Dressing - A protein-packed salad that will leave you satisfied! | foxeslovelemons.com

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I chose to make an avocado-lime ranch dressing for this, but this salad would also be good with a basic balsamic vinaigrette (you could just slice the avocado and include it in the salad, or just omit the avocado altogether).

Steak-Quinoa Salad with Avocado-Lime Ranch Dressing - A protein-packed salad that will leave you satisfied! | foxeslovelemons.com

I love all of the different textures in this salad, and it’s a complete meal – you get your vegetables, meat, dairy and grains all in one bowl! Oh, and did I mention that quinoa is very high in protein?

Steak-Quinoa Salad with Avocado-Lime Ranch Dressing - A protein-packed salad that will leave you satisfied! | foxeslovelemons.com

Steak-Quinoa Salad with Avocado-Lime Ranch Dressing

This steak and quinoa salad couldn’t be easier, and it’s great all year round if you have an indoor grill pan, or if you don’t mind grilling outside in the cold weather (I don’t).
5 from 1 rating

Ingredients

  • 2 garlic cloves minced
  • ¼ cup olive oil
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons light brown sugar
  • ½ teaspoon ground cumin
  • ¼ teaspoon cayenne pepper
  • 1 lb. flank steak
  • 1 avocado pitted and peeled
  • cup prepared ranch dressing
  • 1 ½ tablespoons fresh lime juice
  • 8 ounces salad greens whatever you want – I used 1/2 spring mix, 1/2 spinach
  • 1 cup cooked quinoa
  • ¾ cup grape tomatoes halved
  • cup crumbled feta cheese
  • ¼ cup thinly sliced red onion
  • 2 tablespoons chopped fresh basil

Instructions

  • In a small bowl, whisk together garlic, oil, Worcestershire, lemon juice, brown sugar, cumin and cayenne. Place steak in large ziploc bag; pour marinade over steak. Seal bag and refrigerate at least 1 hour or up to 8 hours.
  • Meanwhile, in a small bowl, mash together avocado, ranch dressing and lime juice until everything is nicely combined – you can leave the avocado chunky, or keep mashing until the mixture is smooth.
  • Preheat an outdoor grill for direct grilling over medium-high heat. Remove steak from marinade; discard marinade. Grill steak 8 to 10 minutes or until internal temperature reaches 135 degrees F for medium-rare, flipping once halfway through cooking. Transfer to plate; let rest at least 5 minutes.
  • To serve, divide salad greens, quinoa, tomatoes, feta, onion and basil between 4 plates. Thinly slice steak across the grain, and divide between plates. Serve with dressing.
Calories: 587kcal, Carbohydrates: 30g, Protein: 31g, Fat: 39g, Saturated Fat: 8g, Polyunsaturated Fat: 8g, Monounsaturated Fat: 20g, Cholesterol: 84mg, Sodium: 575mg, Potassium: 1049mg, Fiber: 5g, Sugar: 10g, Vitamin A: 1134IU, Vitamin C: 30mg, Calcium: 144mg, Iron: 4mg
This website provides estimated nutrition information as a courtesy only. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.
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