Simple, yet special, recipes for the home chef.

Tandoori Chicken Wraps

Tandoori Chicken Wraps – tandoori-marinated chicken wrapped up with a Greek yogurt-cilantro sauce. | foxeslovelemons.com

First of all, you may be thinking “whoa, this blog looks different than last time I was here.” That is accurate. Truth is, I recently celebrated six months of blogging – five to six posts each week. Of course, I know six months is a drop in the bucket in the grand scheme of things. But I’m only just getting started – I’ll be doing this for a good long time. Still, I celebrated six months by treating myself to some help from a designer and giving my page a bit of a refresh. I hope you like it and find it easy to navigate. But anyway…

Happy Sunday! I’m going to be spending my day doing absolutely nothing, and it’s going to be absolutely amazing. It’s a rare luxury in the summertime to have a weekend day with no plans. Ok, maybe I won’t do nothing today. But what I will do will likely involve pancakes. And a bike ride. Maybe a leisurely dog walk. And a glass of scotch while watching watching/hyperventilating over Breaking Bad. Seriously, that show. My jaw is perma-clenched just thinking about how it’s all going to turn out.

Tandoori Chicken Wraps – tandoori-marinated chicken wrapped up with a Greek yogurt-cilantro sauce. | foxeslovelemons.com

Even though I haven’t yet visited India, my dish today is a sandwich made with tandoori chicken. Is this authentic? Well, my marinade is adapted from a well-loved (by me) Food Network Magazine recipe, so you do the math. However, I can guarantee you that the chicken issuper tender and seasoned in good stuff like fresh ginger, tomato paste, hot paprika and garlic. Wrapped up in a soft flatbread with some cilantro-flecked Greek yogurt and crunchy veggies, this  flavor-packed tandoori chicken wrap that brings Indian street food to your home dinner table.

Pssst – if you love experimenting with wrap sandwiches as much as I do (love!), check out these Greek Taco Wraps.

Tandoori Chicken Wraps – tandoori-marinated chicken wrapped up with a Greek yogurt-cilantro sauce. | foxeslovelemons.com

Tandoori Chicken Wraps

Yield: 4 servings

Ingredients:

  • 2 cloves garlic, peeled
  • 1 (3-inch) piece fresh ginger, peeled and roughly chopped
  • 1/2 small red onion, roughly chopped, plus 1/4 of the onion, thinly sliced
  • 1/2 cup plus 2 tablespoons 2% Greek yogurt
  • 1 tablespoon olive oil
  • 4 teaspoons tomato paste
  • 2 teaspoons hot paprika, divided
  • 1-1/2 teaspoons ground coriander
  • 1-1/2 teaspoons ground cumin
  • 1 pound boneless, skinless chicken thighs
  • 2 tablespoons chopped fresh cilantro
  • 1/4 teaspoon kosher salt
  • 4 whole wheat flatbread wraps
  • 4 large pieces Romaine lettuce
  • 1/2 cup grape tomatoes, halved

Directions:

  1. In blender or food processor, process garlic, ginger, chopped onion, 2 tablespoons yogurt, oil, tomato paste, 1-3/4 teaspoons paprika, coriander and cumin until it forms a mostly smooth paste (there will be a few chunks, that’s OK). Place chicken in large zip-top bag; pour marinade over chicken. Seal bag and refrigerate at least 2 hours or up to overnight.
  2. Preheat oven to 400 degrees F. Remove chicken from marinade; discard marinade. Place chicken on rimmed baking pan and bake 18 to 20 minutes or until internal temperature reaches 165 degrees F, turning once. Transfer chicken to cutting board; let stand 5 minutes. Slice chicken crosswise into 1/2-inch pieces.
  3. Meanwhile, in small bowl, stir together cilantro, salt, and remaining 1/2 cup yogurt and 1/4 teaspoon paprika.
  4. Build wraps using flatbread, lettuce, tomatoes, sliced onion, chicken and yogurt mixture.

Adapted from Food Network Magazine.

Making one of my recipes? Please let me know by sharing a photo on my Facebook page, or uploading to Instagram or Twitter with the tag #foxeslovelemons. It would make my day!

 

Yum

Stay Connected

73 Responses to “Tandoori Chicken Wraps”

  1. Paula @ Vintage Kitchen — August 25, 2013 at 6:52 am

    The word tandoori sounds so spicy and amazing. My kind of wraps Lori!

    Reply

  2. Paula @ Vintage Kitchen — August 25, 2013 at 11:52 am

    The word tandoori sounds so spicy and amazing. My kind of wraps Lori!

    Reply

  3. Heather @girlichef.com — August 25, 2013 at 8:45 am

    First of all…your site looks fantastic, Lori!

    And second, that sounds like an amazing Sunday. I will take one of these mouthwatering wraps in one hand, and that dram of Scotch in the other. 😉

    Reply

    • Lori | Foxes Love Lemons replied: — August 25th, 2013 @ 1:02 pm

      Haha, sounds like you should come over to my house one of these Sundays 🙂

      Reply

  4. Heather @girlichef.com — August 25, 2013 at 1:45 pm

    First of all…your site looks fantastic, Lori!

    And second, that sounds like an amazing Sunday. I will take one of these mouthwatering wraps in one hand, and that dram of Scotch in the other. 😉

    Reply

  5. Amber @ Mamas Blissful Bites — August 25, 2013 at 9:05 am

    I love tandoori chicken and I’ve never traveled to India either…but, your looks fabulous! Congrats the anniversary 🙂

    Reply

  6. Amber @ Mamas Blissful Bites — August 25, 2013 at 2:05 pm

    I love tandoori chicken and I’ve never traveled to India either…but, your looks fabulous! Congrats the anniversary 🙂

    Reply

  7. Jen @JuanitasCocina — August 25, 2013 at 9:49 am

    It looks beautiful Lori…and by “it” I mean the blog and these wraps! YUM!

    Reply

    • Lori | Foxes Love Lemons replied: — August 25th, 2013 @ 1:02 pm

      Thanks Jen! So glad both turned out OK with a minimum amount of stress 🙂

      Reply

  8. Jen @JuanitasCocina — August 25, 2013 at 2:49 pm

    It looks beautiful Lori…and by “it” I mean the blog and these wraps! YUM!

    Reply

  9. Liz — August 25, 2013 at 10:02 am

    Lori, your new blog look is fantastic! As are your tandoori wraps 🙂

    Reply

  10. Liz — August 25, 2013 at 3:02 pm

    Lori, your new blog look is fantastic! As are your tandoori wraps 🙂

    Reply

  11. german in pdx — August 25, 2013 at 4:58 pm

    These wraps look super yummy! ~ Bea @ The Not So Cheesy Kitchen

    Reply

  12. Lori @ Foxes Love Lemons — August 25, 2013 at 6:02 pm

    And isn’t tandoori just fun to say? 🙂

    Reply

  13. Lori @ Foxes Love Lemons — August 25, 2013 at 6:02 pm

    Haha, sounds like you should come over to my house one of these Sundays 🙂

    Reply

  14. Lori @ Foxes Love Lemons — August 25, 2013 at 6:02 pm

    Thanks so much, Amber!

    Reply

  15. Lori @ Foxes Love Lemons — August 25, 2013 at 6:02 pm

    Thanks Jen! So glad both turned out OK with a minimum amount of stress 🙂

    Reply

  16. Lori @ Foxes Love Lemons — August 25, 2013 at 6:03 pm

    Thanks Liz, I appreciate it!

    Reply

  17. Tara — August 25, 2013 at 1:17 pm

    Love this wrap, looks fantastic!! I like the new look over here too, nice and fresh!!

    Reply

  18. Tara — August 25, 2013 at 6:17 pm

    Love this wrap, looks fantastic!! I like the new look over here too, nice and fresh!!

    Reply

  19. Webicurean — August 25, 2013 at 2:18 pm

    I am SO making this! The flavors are right up our alley! Here in SF, we have a food truck dedicated to Indian burritos/wraps–it’s the most popular food truck around!

    Reply

    • Lori | Foxes Love Lemons replied: — August 27th, 2013 @ 10:12 am

      What?!? I need to come back to SF, stat, and seek out this truck! That sounds amazing!

      Reply

  20. Webicurean — August 25, 2013 at 7:18 pm

    I am SO making this! The flavors are right up our alley! Here in SF, we have a food truck dedicated to Indian burritos/wraps–it’s the most popular food truck around!

    Reply

  21. Suzanne — August 25, 2013 at 4:05 pm

    Isn’t street food the best, I am almost never disappointed. Tandoori chicken is so good, love that you put it in sandwich/wrap form. Great idea, it’s portable and you have your whole meal in one neat package. Must try!

    Reply

    • Lori | Foxes Love Lemons replied: — August 27th, 2013 @ 10:13 am

      Thanks so much, Suzanne! I agree – I’m almost never disappointed in street food. Probably because their margins are pretty slim – if they’re not selling a great product, they won’t be able to stay in business.

      Reply

  22. Suzanne — August 25, 2013 at 9:05 pm

    Isn’t street food the best, I am almost never disappointed. Tandoori chicken is so good, love that you put it in sandwich/wrap form. Great idea, it’s portable and you have your whole meal in one neat package. Must try!

    Reply

  23. Martin Redmond — August 25, 2013 at 5:17 pm

    I adore Tandoori chicken and your wraps look great! Thanks for sharing!

    Reply

  24. Martin Redmond — August 25, 2013 at 10:17 pm

    I adore Tandoori chicken and your wraps look great! Thanks for sharing!

    Reply

  25. Sarah R — August 25, 2013 at 8:54 pm

    I’m such a sucker for tandoori anything 🙂

    Reply

  26. Sarah R — August 26, 2013 at 1:54 am

    I’m such a sucker for tandoori anything 🙂

    Reply

  27. indiaandworldcuisine.blogspot. — August 26, 2013 at 12:30 am

    oh absolutely drool worthy wraps with our favorite tandoori chicken in it,we will certainly go for a second helping,will be making them tonight,thanks for sharing 🙂

    Reply

  28. indiaandworldcuisine.blogspot. — August 26, 2013 at 5:30 am

    oh absolutely drool worthy wraps with our favorite tandoori chicken in it,we will certainly go for a second helping,will be making them tonight,thanks for sharing 🙂

    Reply

  29. The Ninja Baker — August 26, 2013 at 4:08 am

    Your chicken wrap with the Greek yogurt, ginger and cilantro looks tantalizingly tasty! Your lovely Sunday plans are pretty great, too =)

    Reply

  30. The Ninja Baker — August 26, 2013 at 9:08 am

    Your chicken wrap with the Greek yogurt, ginger and cilantro looks tantalizingly tasty! Your lovely Sunday plans are pretty great, too =)

    Reply

  31. Marjory @ Dinner-Mom — August 26, 2013 at 6:27 am

    Love the site and the recipe!

    Reply

  32. Marjory @ Dinner-Mom — August 26, 2013 at 11:27 am

    Love the site and the recipe!

    Reply

  33. Sarah | Curious Cuisiniere — August 26, 2013 at 8:53 am

    This is such a beautiful wrap! I’ll take one for lunch please!

    Reply

  34. Sarah | Curious Cuisiniere — August 26, 2013 at 1:53 pm

    This is such a beautiful wrap! I’ll take one for lunch please!

    Reply

  35. Soni — August 26, 2013 at 9:12 am

    Congrats on your six-month anniversary,your site and these gorgeous tandoori wraps!!The recipe is fantastic and I love the color on your chicken :)So yum!!

    Reply

  36. Soni — August 26, 2013 at 2:12 pm

    Congrats on your six-month anniversary,your site and these gorgeous tandoori wraps!!The recipe is fantastic and I love the color on your chicken :)So yum!!

    Reply

  37. Megan Wood — August 26, 2013 at 9:33 am

    Happy Blogaversary! These wraps sound incredible.

    Reply

  38. Megan Wood — August 26, 2013 at 2:33 pm

    Happy Blogaversary! These wraps sound incredible.

    Reply

  39. Stacy — August 27, 2013 at 12:33 am

    There has been much teeth clenching at our house too! My elder daughter bought her father season 1 for Christmas the year Breaking Bad started and he’s been hooked ever since. I was scared to start watching and now I am so far behind it doesn’t seem possible to catch up. Her little sister, on the other hand, has spent this summer on Breaking Bad marathons and is up to season 5. So, much clenching at our house this summer. 🙂

    Your beautiful tandoori wraps look like the perfect combination of succulent chicken and fresh salad, Lori. The colors are gorgeous and the flavors sound delicious!

    Reply

    • Lori | Foxes Love Lemons replied: — August 27th, 2013 @ 10:06 am

      Oh, Stacy, it won’t matter how long you take to catch up – it’ll be worth it. It’s just so incredibly riveting and complex, in the best way possible. I definitely agree with all of the hype – it’s one of the greatest TV shows ever made!

      Reply

  40. Stacy — August 27, 2013 at 5:33 am

    There has been much teeth clenching at our house too! My elder daughter bought her father season 1 for Christmas the year Breaking Bad started and he’s been hooked ever since. I was scared to start watching and now I am so far behind it doesn’t seem possible to catch up. Her little sister, on the other hand, has spent this summer on Breaking Bad marathons and is up to season 5. So, much clenching at our house this summer. 🙂

    Your beautiful tandoori wraps look like the perfect combination of succulent chicken and fresh salad, Lori. The colors are gorgeous and the flavors sound delicious!

    Reply

  41. Lori @ Foxes Love Lemons — August 27, 2013 at 3:06 pm

    Oh, Stacy, it won’t matter how long you take to catch up – it’ll be worth it. It’s just so incredibly riveting and complex, in the best way possible. I definitely agree with all of the hype – it’s one of the greatest TV shows ever made!

    Reply

  42. Lori @ Foxes Love Lemons — August 27, 2013 at 3:11 pm

    Thank you and thank you, Tara 🙂

    Reply

  43. Lori | Foxes Love Lemons — August 27, 2013 at 10:12 am

    Thanks so much, Bea!

    Reply

  44. Lori @ Foxes Love Lemons — August 27, 2013 at 3:12 pm

    What?!? I need to come back to SF, stat, and seek out this truck! That sounds amazing!

    Reply

  45. Lori @ Foxes Love Lemons — August 27, 2013 at 3:12 pm

    Thanks so much, Bea!

    Reply

  46. Lori @ Foxes Love Lemons — August 27, 2013 at 3:13 pm

    Thanks so much, Suzanne! I agree – I’m almost never disappointed in street food. Probably because their margins are pretty slim – if they’re not selling a great product, they won’t be able to stay in business.

    Reply

  47. Lori @ Foxes Love Lemons — August 27, 2013 at 3:13 pm

    Thanks Martin!

    Reply

  48. Lori @ Foxes Love Lemons — August 27, 2013 at 3:13 pm

    Me too, Sarah, me too!

    Reply

  49. Lori @ Foxes Love Lemons — August 27, 2013 at 3:13 pm

    Thanks so much for stopping by 🙂

    Reply

  50. Lori @ Foxes Love Lemons — August 27, 2013 at 3:13 pm

    Thanks Kim!

    Reply

  51. Lori @ Foxes Love Lemons — August 27, 2013 at 3:14 pm

    Thanks for visiting, Marjory!

    Reply

  52. Lori @ Foxes Love Lemons — August 27, 2013 at 3:15 pm

    I had one for lunch yesterday, in fact 🙂

    Reply

  53. Lori @ Foxes Love Lemons — August 27, 2013 at 3:15 pm

    Thanks for all of the kind words, Soni!

    Reply

  54. Lori @ Foxes Love Lemons — August 27, 2013 at 3:15 pm

    Thank you and thank you, Megan 🙂

    Reply

  55. Renee Dobbs — August 27, 2013 at 7:05 pm

    I’m sure I could eat one of these every day for a few weeks. What great flavors! Incredible photos too.

    Reply

  56. Renee Dobbs — August 28, 2013 at 12:05 am

    I’m sure I could eat one of these every day for a few weeks. What great flavors! Incredible photos too.

    Reply

Leave a Comment