Spice things up tonight with this creamy, zesty Cajun Salmon Pasta! This homemade pasta recipe strikes the perfect balance between comfort food and kick-in-the-pants flavor, featuring creamy, cozy pasta that still feels light thanks to the addition of fresh zucchini, mushrooms, and sundried tomatoes.

Textured gray ceramic shallow bowl filled with Cajun salmon pasta topped with parsley and cheese, garnished with a lemon wedge, with a fork digging into it.

A Simple Cajun Salmon Pasta Recipe For Weeknight Dinners With A Kick

It’s officially that time of year when the evenings get just a touch cooler and we find ourselves craving something a little more substantial than a salad, but not quite ready to give up all the bright, fresh flavors of summer. That’s where this Salmon Cajun Pasta comes in.

First, don’t worry. Yes, you’re going to be cooking three things at once (fish, pasta, and sauce) in this creamy pasta recipe, but we know that you can do it. It is easy to follow along and very forgiving. Your main job is just not overcooking the salmon. Everything else? Practically makes itself.

Why You’ll Love This Recipe For Cajun Pasta With Salmon

  • This meal comes together quickly, and you’ll only need one pan for the sauce and veggies, which means fewer dishes at the end.
  • Creamy and comforting without being heavy, this pasta balances richness with pops of lemon and fresh vegetables.
  • The Cajun seasoning adds just the right amount of bold flavor, and you don’t need a long ingredient list to make it happen.
  • You can easily adapt it to your taste by swapping the salmon for shrimp, chicken, or even roasted chickpeas.
  • And perhaps best of all, it’s done in about 40 minutes, making it doable for a weeknight but nice enough to serve to guests.
A white skillet with a metal handle on a light gray surface, filled with penne pasta, zucchini, mushrooms and salmon chunks tossed with creamy sauce and sprinkled with green herbs and Parmesan cheese, with a pink linen on the table underneath the skillet handle, and a spoon digging into the skillet.

Cajun Salmon Pasta Ingredients

A full recipe card, including exact ingredient amounts, appears at the bottom of this post.

  • salmon – you will need 3/4 pound of salmon for this recipe. Fresh, ocean-caught salmon is the best.
  • Cajun seasoning – you can make our homemade Cajun Seasoning, or simply buy a jar of it pre-mixed.
  • pasta – we like penne pasta for this recipe, but any noodle you like best is great. Fusilli is another perfect shape.
  • butter – using butter to saute the vegetables adds delicious flavor to this recipe.
  • mushrooms – we used sliced baby Bella mushrooms, but any type of mushroom works well in blackened salmon pasta.
  • zucchini – we used one medium zucchini from our garden. Summer squash is also good!
  • sundried tomatoes – buy the kind packed in oil, so you can use both the tomatoes and the oil from the jar for extra flavor!
  • garlic – we wouldn’t think of making a creamy seafood pasta without lots of garlic!
  • shallot – we love the subtle flavor of shallot in this dish. A small amount of yellow onion can be substituted if you do not have a shallot.
  • cream – there’s really no substitute for classic heavy whipping cream if you want a rich, delicious sauce. Using half and half would mean a much thinner sauce (and the potential for it to break if it gets too hot).
  • chicken stock – this adds more liquid to the sauce and also provides some flavor, too.
  • lemon juice – the acidic brightness of lemon juice is a classic when paired with seafood.
  • salt and pepper – non-negotiable!
  • Parmesan cheese – we love a sprinkle of Parmesan added at the end for a special touch.
  • parsley – a little bit of fresh parsley really makes any dish look like a restaurant dish, but it’s optional.
Penne noodles in a creamy sauce with zucchini, mushrooms, chunks of pink fish, and sundried tomatoes, garnished with Parmesan cheese and parsley.

How To Make Cajun Salmon Pasta

  1. ROAST. Place the salmon (skin side down) on a sprayed baking pan and sprinkle with some Cajun seasoning. Roast until it flakes easily and is cooked through.
  2. BOIL. Cook the penne according to the package instructions in salted water. Don’t forget to reserve a splash of pasta water so you can adjust your sauce later.
  3. COOK THE VEGETABLES. In a large high-sided skillet, melt the butter over medium heat. Add the mushrooms and cook until golden. Add the zucchini and cook until tender. Transfer the veggies to a bowl and set aside.
  4. BUILD THE SAUCE. In the same skillet, add the sundried tomatoes and that flavorful oil, along with the garlic and shallot. Cook while stirring just enough to start smelling the garlic. Then, pour in the cream, chicken stock, lemon juice, remaining Cajun seasoning, salt, and pepper. Bring to a gentle boil, then reduce to medium-low and simmer until slightly thickened.
  5. BRING IT TOGETHER. Add the cooked pasta to the sauce along with the mushrooms and zucchini. Toss gently to combine and warm through. If the sauce needs loosening, a splash of that reserved pasta water will do the trick.
  6. ADD THE SALMON. Flake the roasted salmon into big chunks (discard the skin) and scatter over the pasta. Sprinkle with Parmesan and parsley, and serve it up hot.

Cajun Salmon Pasta Home Chef Tips

  • Craving even more heat? Add a pinch of cayenne or a few dashes of hot sauce to the cream sauce.
  • Want to make it lighter? Half-and-half can be used as a substitute for heavy cream, but you may need to simmer it slightly longer to achieve a thicker consistency.

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Penne noodles in a creamy sauce with zucchini, mushrooms, chunks of pink fish, and sundried tomatoes, garnished with Parmesan cheese and parsley.

How To Store Leftovers Of Cajun Pasta With Salmon

If you have leftovers, transfer them to an airtight container and place them in the fridge uncovered for a few hours until they are fully chilled, then cover them with the lid and keep in the refrigerator up to 2 days. 

Can Salmon Cajun Pasta Be Reheated Or Frozen?

While we love recipes where leftovers can be reheated for lunch the next day, this blackened Cajun salmon pasta recipe is one that is best eaten immediately.

A white skillet with a metal handle on a light gray surface, filled with penne pasta, zucchini, mushrooms and salmon chunks tossed with creamy sauce and sprinkled with green herbs and Parmesan cheese, with a pink linen on the table nearby, and a spoon digging into the skillet.
A white skillet with a metal handle on a light gray surface, filled with penne pasta, zucchini, mushrooms and salmon chunks tossed with creamy sauce and sprinkled with green herbs and Parmesan cheese, with a pink linen on the table underneath the skillet handle, and a spoon digging into the skillet.

Cajun Salmon Pasta

Spice things up tonight with this creamy, zesty Cajun Salmon Pasta! This homemade pasta recipe strikes the perfect balance between comfort food and kick-in-the-pants flavor, featuring creamy, cozy pasta that still feels light thanks to the addition of fresh zucchini, mushrooms, and sundried tomatoes.
4.6 from 9 ratings

Save This Recipe!

Enter your email and we’ll send this recipe to your inbox.

Ingredients

  • Nonstick cooking spray
  • ¾ pound salmon fillets
  • 2 ½ teaspoons Cajun Seasoning divided
  • 12 ounces penne pasta
  • 2 tablespoons unsalted butter
  • 8 ounces sliced baby Bella mushrooms
  • 1 medium zucchini thinly sliced
  • cup chopped oil-packed sundried tomatoes plus 1 tablespoon oil from the jar
  • 3 cloves garlic minced
  • 1 shallot finely chopped
  • 1 ½ cups heavy cream
  • ½ cup chicken stock
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon kosher salt plus more for pasta water
  • ¼ teaspoon ground black pepper
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons finely chopped parsley optional

Instructions

  • Preheat oven to 400 degrees F and heat large pot of water to boiling on stove. Spray small rimmed baking pan with nonstick spray. Place salmon, skin side down, on prepared pan and sprinkle with 1 teaspoon Cajun seasoning. Bake 12 minutes or until salmon is almost opaque throughout and internal temperature reaches 145 degrees F.
  • Meanwhile, salt pot of boiling water and cook penne according to package instructions.
  • Meanwhile, heat butter in large high-sided skillet over medium heat. Add mushrooms and cook 3 to 4 minutes or until light golden brown, stirring occasionally. 
  • Add zucchini to skillet and cook 4 to 6 minutes longer or until zucchini is tender. Transfer mushrooms and zucchini to medium bowl. 
  • Return the skillet to the heat and add the sundried tomatoes and their oil, garlic, and shallot to the skillet. Cook 1 minute, stirring constantly.
  • Add the cream, stock, lemon juice, salt, pepper, and the remaining 1-1/2 teaspoons of Cajun seasoning. Heat to a boil over medium heat, then reduce the heat to medium-low and cook for 5 to 6 minutes, or until the mixture has thickened to a thin sauce consistency, stirring frequently. Reduce the heat to low.
  • Drain penne and add to skillet. Add mushrooms and zucchini and toss until everything is well combined. Cook over low heat 1 to 2 minutes or until everything is warmed through, stirring occasionally. 
  • Remove salmon from oven. Slip spatula between salmon skin and flesh to remove skin; break into large chunks over penne. Serve garnished with Parmesan cheese and parsley. 
Calories: 885kcal, Carbohydrates: 80g, Protein: 37g, Fat: 47g, Saturated Fat: 26g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 12g, Trans Fat: 0.2g, Cholesterol: 169mg, Sodium: 531mg, Potassium: 1507mg, Fiber: 5g, Sugar: 12g, Vitamin A: 2540IU, Vitamin C: 18mg, Calcium: 186mg, Iron: 4mg
This website provides estimated nutrition information as a courtesy only. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.
Did you make this recipe?Leave a Review below or share a photo and tag me on Instagram @foxeslovelemons with the hashtag #foxeslovelemons.