This Savory Pumpkin Dip is warm, cheesy and completely on the savory side. Cream cheese, Parmesan, fresh sage and smoked paprika turn pumpkin puree into a baked fall appetizer even a pumpkin skeptic can get behind.

Overhead shot of pumpkin cream cheese dip topped with crispy sage and pepitas, surrounded by crackers and fall-toned linens

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I Don’t Even Like Pumpkin, And I Couldn’t Stop Eating This Dip

I’m not a huge fan of the flavor of pumpkin. I never have been. But apparently the answer was to stop trying to convince myself to like sweet pumpkin things and add cheese instead.

I absolutely loved this Savory Pumpkin Dip. The earthy pumpkin flavor is still there, but fresh sage, garlic, smoked paprika and plenty of Parmesan push it firmly into savory territory. Baking it until hot and bubbling makes the whole thing even better.

I could not stop eating it basically as soon as it came out of the oven, and I truly never thought I’d say that about anything made with pumpkin.

Why You Will Love This Savory Pumpkin Dip Recipe

  • It’s genuinely savory. There’s no brown sugar, maple syrup or pumpkin pie spice here. Parmesan, sage, garlic and smoked paprika take pumpkin in a completely different direction.
  • Baking makes it so much better. The cream cheese base gets hot and creamy while the Parmesan on top turns golden, especially if you give it a quick trip under the broiler.
  • It’s a great fall appetizer for pumpkin skeptics. The pumpkin adds earthy flavor and color without taking over the dip.
ngredients for the dip laid out, including a wedge of Parmesan cheese, crackers, pumpkin puree, spices, grated garlic, a lemon, foil-wrapped cream cheese, and fresh sage sprigs

Savory Pumpkin Dip Ingredients

A full recipe card, including exact ingredient amounts, appears at the bottom of this post.

  • cream cheese – forms the rich, creamy base. Let it come fully to room temperature so it blends smoothly with the pumpkin instead of leaving little lumps throughout the dip.
  • pumpkin puree – use plain canned pumpkin puree, not pumpkin pie filling. Pumpkin pie filling already contains sugar and spices and would make this dip much sweeter.
  • Parmesan cheese – goes into the dip and is sprinkled over the top. I like freshly grated Parmesan here because its salty, nutty flavor is such a good counterpoint to earthy pumpkin.
  • garlic – one small clove is plenty. Grating it very finely distributes the flavor throughout the dip without leaving chunks.
  • fresh sage – pumpkin and sage are a classic combination for a reason. Sage gives the dip a woodsy, savory flavor that immediately makes it feel less like dessert.
  • lemon juice – just a teaspoon cuts through all that cream cheese and Parmesan and keeps the dip from tasting heavy.
  • kosher salt, black pepper and smoked paprika – season the dip, with the smoked paprika adding a subtle smoky note that works especially well with the Parmesan.
  • crostini or crackers – choose something sturdy enough to scoop up warm cream cheese dip without snapping in half. Pretzel crisps are good here, too.

How To Make Savory Pumpkin Dip

Cream cheese beaten smooth in a glass mixing bowl
  1. BEAT. Beat the room-temperature cream cheese in a stand mixer until smooth. Starting with the cream cheese by itself makes it much easier to get a creamy dip without little white lumps.
Two-panel process shot of cream cheese, pumpkin puree, Parmesan, sage, and spices in a glass bowl, then beaten together until smooth and combined
  1. MIX. Add the garlic, most of the Parmesan, pumpkin puree, sage, lemon juice, salt, pepper and smoked paprika. Beat just until everything is evenly combined.
Two-panel process shot of pumpkin dip spread smooth in a baking dish, then topped with shredded Parmesan cheese before baking
  1. SPREAD. Transfer the mixture to a greased small baking dish and smooth it into an even layer. Sprinkle the remaining Parmesan over the top.
Overhead view of a savory pumpkin dip baked until browned and bubbly in a blue ceramic baking dish
  1. BAKE. Bake at 375 degrees F for 20 to 25 minutes, until the dip is hot and bubbling around the edges. For a browner top, broil it for another minute or two, watching very closely.
Wide spread of pumpkin dip with cream cheese served in a baking dish, surrounded by crackers, a wedge of Parmesan, and crispy sage leaves
  1. REST. Give the dip about 5 minutes before serving. It’ll still be plenty warm, but the short rest gives it a slightly thicker, more scoopable texture.

Home Chef Tips For Pumpkin Cream Cheese Dip

  • Really soften the cream cheese. Cold cream cheese doesn’t combine smoothly with pumpkin puree. Room-temperature cream cheese gives you a much creamier finished dip.
  • Use freshly grated Parmesan if you can. It has better flavor and melts more smoothly into the dip than the powdery shelf-stable Parmesan from the green can.
  • Broiling is optional but worth it. The dip is completely cooked after 20 to 25 minutes, but a very short broil adds those browned Parmesan spots that make a baked cheese dip especially good. Don’t walk away from the oven.
Two-panel process shot of fresh sage leaves frying in a skillet until crisp, then draining on a paper towel-lined plate

How To Garnish Baked Pumpkin Dip

The dip doesn’t need a garnish, but either of these adds a little texture and makes the orange color look especially good for a fall or Halloween appetizer.

  • CRISPY SAGE – Line a small plate with paper towel. Make sure your sage leaves are completely dry, blotting them with paper towel if needed. Heat 1/4 cup canola oil in a heavy-bottomed skillet over medium-high heat until shimmering. Add the sage leaves and carefully toss with tongs for about 20 to 30 seconds, until crisp. Transfer to the prepared plate to drain and immediately sprinkle with a pinch of kosher salt. Scatter over the dip just before serving.
  • TOASTED PEPITAS – Toast pepitas in a dry skillet over medium heat for a few minutes, stirring often, until fragrant and starting to pop. Sprinkle them over the dip just before serving.

What To Serve With Pumpkin Dip

This dip is thick and creamy, so the best dippers have some structure. Try toasted baguette slices, sturdy crackers, pretzel crisps or pita chips. Crisp vegetables like celery and bell pepper strips work, too.

Or add the dip to a larger Halloween Charcuterie Board and let everybody graze. Adding a batch of Parmesan Crisps would lean all the way into the salty Parmesan flavor.

Make Ahead, Storage And Reheating

  • Make Ahead: Assemble the dip using the instructions below, through the Parmesan topping, cover and refrigerate for up to 1 day before baking. If you’re using a glass or ceramic baking dish, let it sit at room temperature while the oven preheats rather than transferring it directly from a very cold refrigerator to a hot oven.
  • Refrigerate: Refrigerate leftovers uncovered until fully chilled, then cover the baking dish or transfer the dip to an airtight container. Refrigerate for up to 3 days.
  • Reheat: Reheat the dip in a 325 degree F oven until warmed through, or microwave individual portions at 50% power in short intervals.
  • Freeze: I don’t recommend freezing this dip. Cream cheese can become grainy after freezing and thawing, and the pumpkin may release extra moisture.

FAQ

Can I use pumpkin pie filling instead of pumpkin puree?

No. Pumpkin pie filling contains added sugar and spices, which would completely change this savory dip. Look for a can labeled 100% pure pumpkin.

Can savory pumpkin dip be served cold?

Baking melts the Parmesan into the cream cheese mixture, mellows the garlic and brings out the flavor of the sage, and creates the browned cheesy top that makes this version especially good.

Close-up of a baked pumpkin dip recipe topped with crispy sage leaves and pepitas, with a spoon digging in and crostini alongside
Overhead shot of pumpkin cream cheese dip topped with crispy sage and pepitas, surrounded by crackers and fall-toned linens

Baked Pumpkin Parmesan Dip

This Savory Pumpkin Dip is warm, cheesy and completely on the savory side. Cream cheese, Parmesan, fresh sage and smoked paprika turn pumpkin puree into a baked fall appetizer even a pumpkin skeptic can get behind.
4.3 from 7 ratings
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Ingredients

  • Nonstick cooking spray
  • 8 ounces room temperature cream cheese
  • 1 small garlic clove grated or finely minced
  • ½ cup plus 2 tablespoons grated Parmesan cheese divided
  • ½ cup pumpkin puree
  • 1 tablespoon fresh sage finely chopped
  • 1 teaspoon fresh lemon juice
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon smoked paprika

Instructions

  • Preheat oven to 375 degrees F. Spray small baking dish (something around 3 cups capacity) with cooking spray.
  • Place cream cheese in bowl of stand mixer fitted with paddle attachment. Beat at medium speed for 30 seconds or until smooth, scraping down side of bowl as needed.
  • Add garlic, 1/2 cup Parmesan, pumpkin, sage, lemon juice, salt, pepper and paprika and beat at medium speed 30 seconds or until well combined, scraping down side of bowl as needed.
  • Transfer mixture to prepared baking dish and spread dip in even layer. Sprinkle with remaining 2 tablespoons Parmesan cheese.
  • Transfer to oven and bake 20 to 25 minutes or until bubbling around the edges. If desired, broil 1 to 2 minutes to brown the top of the dip.
  • Remove from oven and let stand 5 minutes before serving with desired accompaniments.

Notes

The dip doesn’t need a garnish, but either of these adds a little texture and makes the orange color look especially good for a fall or Halloween appetizer.
  • CRISPY SAGE – Line a small plate with paper towel. Make sure your sage leaves are completely dry, blotting them with paper towel if needed. Heat 1/4 cup canola oil in a heavy-bottomed skillet over medium-high heat until shimmering. Add the sage leaves and carefully toss with tongs for about 20 to 30 seconds, until crisp. Transfer to the prepared plate to drain and immediately sprinkle with a pinch of kosher salt. Scatter over the dip just before serving.
  • TOASTED PEPITAS – Toast pepitas in a dry skillet over medium heat for a few minutes, stirring often, until fragrant and starting to pop. Sprinkle them over the dip just before serving.
Calories: 177kcal, Carbohydrates: 5g, Protein: 5g, Fat: 15g, Saturated Fat: 9g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Cholesterol: 45mg, Sodium: 460mg, Potassium: 117mg, Fiber: 1g, Sugar: 2g, Vitamin A: 3799IU, Vitamin C: 1mg, Calcium: 124mg, Iron: 1mg
This website provides estimated nutrition information as a courtesy only. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.
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