The Best Creamy Salmon Pasta
With over 5 million page views since 2018, this simple yet impressive Creamy Salmon Pasta is the most popular recipe on Foxes Love Lemons. Roasted salmon, spinach and capers are tossed with pasta and a creamy white wine sauce for a dish special enough for date night at home.

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“I have quite literally never left a review on a recipe online but THIS RECIPE??? This is the BEST pasta I have ever eaten. I would pay big money for this at a restaurant. My fiancée made it for me tonight, and I’ve never been so sure about marrying him.”
—Zoe
The Reviews Speak For Themselves!
This is it: the most popular recipe in the history of Foxes Love Lemons. Since 2018, millions of readers have landed here looking for salmon pasta, and more than 1,400 people have rated the recipe.
The reason it has stuck around is pretty simple. Roasted salmon, linguine, spinach and capers get tossed with a creamy white wine sauce that feels restaurant-worthy without requiring restaurant-level effort.
It’s especially good for a date night at home, but plenty of readers make it for regular weeknight dinners, too. A few reader reviews sum it up better than I could:
“This recipe was delicious! It’s something you would be impressed with if you ordered it at a nice restaurant and it’s quick and easy to make at home. This is now in my favorite recipe collection.”
—Jeri Lynn
“This dish is quick and delicious, only 30 minutes and you are serving. It is also just a little fancy. I have made it many times and have never been disappointed.”
—Judith
“This recipe worked so well, and I say this as a timing challenged person. I would make this again and again, not just with salmon, but with shrimp, scallops or even shredded chicken.”
—Holly
“This was so easy, fast and delicious! My toddler and myself devoured it. My toddler was able to help me make dinner and we were able to cook everything in under 20 minutes. Winner winner! Thank you for such a great weeknight recipe!”
—Rachel

Salmon Pasta Recipe Ingredients
A full recipe card, including exact ingredient amounts, appears at the bottom of this post.
- salmon – you will need 3/4 pound of salmon for this salmon pasta recipe. Two 6-ounce fillets will work, or one larger fillet is fine, too. More on this below!
- linguine – this is my noodle of choice for this pasta with salmon, but I’ve tested it with fettuccine and spaghetti, and they work just as well.
- butter – unsalted butter forms the base of the sauce. If you only have salted butter on hand, just cut back on the added salt later in the recipe. You can use olive oil here, but it will change the flavor of the sauce quite a bit.
- garlic – 3 minced garlic cloves add lots of flavor to the sauce. Want to add more? Measure with your heart.
- heavy cream – gives the sauce its rich, silky texture. I recommend sticking with heavy cream here. Lower-fat dairy is more likely to separate when combined with the wine and heat.
- white wine – adds acidity that keeps the cream sauce from tasting too heavy. A dry wine like Pinot Grigio or Sauvignon Blanc works well. If you’d rather cook without wine, use chicken broth plus a squeeze of lemon juice.
- lemon zest – brightens the cream sauce without adding extra liquid. Don’t skip the lemon wedges for serving if you like an especially lemony salmon pasta.
- spinach – since spinach wilts down to practically nothing when it’s cooked, I use an entire 5 ounce box of baby spinach in this salmon linguine! Want to use kale instead? Go for it!
- capers – the salty, briny flavor of capers can’t be beat, especially when paired with seafood. But if you’re not a fan of capers, it’s fine to leave them out of this recipe for salmon pasta.
How To Buy The Best Fish For Creamy Salmon Pasta
While for recipes like Salmon Sandwiches, I purchase thick, individual salmon fillets (so, four separate center-cut fillets for four servings), I like the ease of roasting a larger fillet of salmon for things like salmon and spinach pasta, since I’m just going to break it into chunks anyway.
At the grocery store, butcher, or seafood market, ask them for a fillet of salmon with the skin on, about 3/4 of a pound to a pound (or 2 fillets that equal about that weight).
You can use any variety of salmon you like best for this creamy salmon pasta, whether that’s Atlantic salmon, sockeye salmon, or something else.
Food & Wine’s Guide to Every Type of Salmon You Can Buy will help you learn the differences before you’re ready to make this recipe.
How To Make This Pasta With Salmon Recipe

- PREP. Get your oven preheated and a big pot of water boiling on the stove. Then, get your salmon into the oven. All you’re doing here is putting the fish on a pan and seasoning it with salt and pepper. Set a timer and forget about it for a while.

- PASTA. Bring a large pot of salted water to a boil, and then dump the linguine into the pot. Again: set a timer and let it do its thing, giving it a stir once or twice as it cooks. Cook it according to the package instructions for al dente.

- SAUCE. While the pasta cooks, cook the garlic in butter, then add the cream, white wine, lemon zest, salt and pepper. Simmer for about 5 to 6 minutes, stirring frequently, until the mixture thickens to a thin sauce consistency. Don’t take it too far here. The sauce will continue to thicken as it coats the pasta.

- TOSS. Add the spinach and capers to the skillet. Drain the pasta and add to the skillet on top of the spinach, and give everything a good stir until the spinach is wilted and everything is coated in the creamy sauce.

- SERVE. By now, your salmon should be done cooking, too (you’re looking for an internal temperature of 145 degrees F). Take that out of the oven, break it into large chunks and put it on top of your pasta.

Home Chef Tips For Salmon And Pasta
- If it’s a warm day, and you don’t want to turn on the oven, you can use our Instant Pot Salmon (skip the potatoes) or Salmon On The Grill Recipe to cook the salmon instead of roasting.
- I kept the salmon simple for this recipe, with just salt and pepper, but if you have lemons, and rosemary or thyme, feel free to cook it in the style of our Sockeye Salmon Recipe for even more flavor.
- Make sure to salt your pasta water generously. Well-seasoned cooking water flavors the linguine from the inside out, which makes a noticeable difference in such a simple pasta dish.
- Don’t want to open a bottle of wine to make just this salmon and pasta? Neither do I, so I like to keep mini bottles (187 mL) of both red and white wine on hand, just for cooking. They’re SO handy to have around. Each bottle equals just a tad over 3/4 cup, so you can use 1/2 cup for the recipe below, and finish up the remaining few sips while you cook.
- Feel free to garnish each serving with red pepper flakes to add some spice, or herbs like fresh parsley or fresh basil, if you have them on hand. Or Parmesan cheese. I won’t judge.
What To Serve With This Recipe For Salmon Pasta
Since we’ve already packed an entire box of spinach into this salmon pasta recipe, you may decide you don’t need a side dish at all.
But, if you’d like another helping of fiber-rich veggies on your plate with your salmon pasta, I suggest either Balsamic Green Beans or Balsamic Asparagus. The tangy vinegar-glazed vegetables are a nice pairing with the creamy pasta.
If you’d like a fresh green salad with your pasta, I recommend some simple mixed greens tossed with Citrus Salad Dressing.
Or, if you’re the type that can’t have pasta night without a side of Garlic Bread, pop a batch of that into the oven to serve alongside your pasta with salmon.
More salmon pasta recipes to try after you master this one:

Make Ahead, Storage And Reheating
- Make Ahead: This recipe is best made just before serving. You can prep the ingredients in advance, but I would wait to cook the salmon, pasta and cream sauce until you’re ready to eat.
- Refrigerate: Keep leftovers in an airtight container in the fridge for up to 2 days.
- Reheat: Reheat gently in the microwave at 50% power, stirring between short intervals. Add a small splash of cream if needed to loosen the sauce.
- Freeze: I don’t recommend freezing this creamy salmon pasta. The texture of both the pasta and cream sauce suffers after freezing and thawing.

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The Best Creamy Salmon Pasta
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Ingredients
- Nonstick cooking spray
- 2 salmon fillets about 3/4 pound (1 large fillet is also fine)
- 1 teaspoon kosher salt divided, plus more for pasta water
- ½ teaspoon ground black pepper divided
- 12 ounces linguine
- 2 tablespoons unsalted butter
- 3 garlic cloves minced
- 1 ¼ cups heavy cream
- ½ cup dry white wine
- 1 teaspoon grated lemon zest
- 1 box baby spinach 5 ounces
- 2 tablespoons capers
- Lemon wedges for garnish (optional)
Instructions
- Preheat oven to 350 degrees F and heat large pot of water to boiling on stove. Spray small rimmed baking pan with nonstick spray. Place salmon, skin side down, on prepared pan and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Transfer to oven and bake 16 to 18 minutes or until salmon is opaque throughout and internal temperature reaches 145 degrees F.
- Meanwhile, add large pinch of salt to pot of boiling water and cook linguine according to package instructions for al dente.
- While pasta is cooking, heat butter in large high-sided skillet over medium heat. Add garlic and cook 1 minute, stirring constantly. Add cream, wine, lemon zest and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat to boiling over medium-high heat, then reduce heat to medium and cook 5 to 6 minutes or until mixture is thickened to a thin sauce consistency, stirring frequently. Reduce heat to low.
- Add spinach and capers to skillet. Drain pasta and add to skillet on top of spinach. Cook over low heat 1 to 2 minutes, tossing frequently, or until spinach is just wilted.
- Remove salmon from oven. Slip spatula between salmon skin and flesh to remove skin; discard skin and break salmon into large chunks over pasta. Serve garnished with lemon wedges for squeezing over pasta, if desired.

Thank you for the recipe super freaking easy I chose to smoke the salmon kids devoured the whole thing lol will be added to the favorites menu thank you once again.
Love that you did this with smoked salmon. So glad you and your kids enjoyed it, Alberto!
I thought this dish was fabulous! I needed a recipe for some left over salmon I had and this was perfect. I just mixed it in at the end. Very tasty. Thank you so much. Will make again 😉 The sauce was perfect.
I’m so glad to hear that, Diane. This is my go-to for leftover salmon, too!
I had really high hopes for this dish but even though it was my best cook ever for salmon we felt the flavor was lacking. If we make it again we will add a lot more garlic and maybe some good parm.
Sorry to hear this didn’t live up to expectations, Heather. But I’m glad the salmon turned out great.
It was delicious love it thank you for sharing 🧑🍳👏♥️💯
So glad to hear that, Di!
Can I use something other than wine? I try not to use it due to the kids.
Hi Caitlin! Because you’re boiling the sauce for about 5 minutes, the alcohol in the wine should completely evaporate. I feed this sauce to my four-year-old without worry. But you could also substitute a bit of chicken broth if you prefer. Enjoy!
Very good. I added more lemon zest (about double) and used canned salmon and fresh spinach
Double the lemon zest is always a good move. So glad you liked it, Ruth!
I made this tonight for dinner and it was wonderful and easy! I had to cook the salmon a little longer than posted and also used parmesan cheese in the cream sauce for a thicker base. I added baby tomatos for colour and it was amazing. Thank you so much for the recipe!
So glad you liked it, Anna. Love the addition of the tomatoes!
I love all the ingredients in this dish. I’ve been making something similar with shredded zucchini and preserved lemons. The preserved lemons give the dish a bright lemony flavor without the tartness. My husband doesn’t care for salmon, but he enjoys this meal. Cheers!
I’m going to have to try this with preserved lemons myself now! That sounds so good, Monica!
Thanks for your reply Lori! I hope you try the preserved lemon…I usually dice it pretty fine…I leave the salt on it too, and add it to the garlic to start. You can use shrimp or chicken instead of salmon – this is such a versatile dish, but I like the salmon best. I haven’t made it with wine, but next time I make it I’ll add it in. Cheers!
This was such a delicious meal. It tasted like it came from a restaurant! Easy enough for a college student to make it. Thank you for this recipe!
That was exactly my goal when making this recipe. I’m so glad you liked it, Greta!
This recipe is absolutely delicious! One of the best things I have ever made. And the lemon gives it that extra special flavor. Don’t skip the lemon!
I agree, no skipping the lemon 🙂 So glad you liked this recipe, Jennifer!
I added tomatoes to the garlic and it was delicious – kids ate it all!!
I’ve added tomatoes before, too! Glad your kids loved it, Joyce!
My husband and I LOVE this dish. It gets better each time I make it. He is lactose intolerant so I sub the heavy cream for 1c oat milk and 2tbspn of corn starch. Whisk them together before I add them to the garlic and white wine. Incredible!
I’m so glad you were able to make this work for your needs, and that it turned out great!
Worthy of the title: “Best”! This was so simple to make and we all loved it. It was super easy, thank you!
I’m so glad to hear that, Ellen. Thank you for coming back to comment!
I don’t ever leave comments on recipes but I thought I had to. Best dish I’ve made!!!!! My family I cooked this for was raving about it. I added 2 grated zucchini’s to this dish and it was hit. Thank you so much
Love the zucchini addition, Bri. So glad your family loved it!
This recipe is amazing, I love it. My bf is sick of salmon, I was wondering about substituting the salmon for shrimp, just toss it in the sauce the last couple of minutes? Thank you!
Yes, that is EXACTLY what I would do. Enjoy, Lauren!
Could I make this with chicken instead? Allergic to fish.
Hi Keith! Yes, many people have made this with chicken 🙂
this looks amazing. I am dairy free so what can I use instead of heavy cream?
Thanks Leslie! I haven’t personally tested this with any non-dairy milks or creams, so unfortunately I’m not sure. You might try scanning the comments to see if anybody else has done it. Good luck, and please report back if you do try it out!
I tried with coconut almond cream and was delicious! Texture was perfect. I actually enjoyed the coconut taste 🙂
Yum, so glad that worked out!
Oh my gosh!!! I’m fortunate to live in Alaska, so we have an abundance of Sockeye Salmon in our freezer. Guess where some of the fillets will be going very soon?!?!? Ohhh, yesssss…
I read all of your tips and saw that you said not to substitute anything else for the heavy cream, but I have some half & half in my fridge I’m trying to use up. Understanding the sauce will be slightly thinner, but any chance I can sneak it in without it curdling? I’ve used it successfully in other pasta recipes, but don’t want to chance ruining this dish. Thank you.
Can I just tell you how jealous I am of your abundance of sockeye salmon, Cindy? So very jealous.
So, I totally get it. I’m always trying to use up the stuff in my fridge, too. I don’t think half and half will curdle (that’s mainly a worry for when people try to substitute like, fat free milk for cream). I think your sauce will be a bit thinner but still so delicious. Please report back 🙂
Him Lori, reporting back on the outcome of making this recipe using some half & half I already had on hand and it turned out perfectly!!! A most delicious salmon pasta dish that I will definitely be making again! Thank you so much for sharing this awesome recipe.
Oh good, thank you so much for reporting back! That’s great to know, Cindy. Because I ALWAYS have half and half on hand but hardly ever cream.