The Best Creamy Salmon Pasta
With over 5 million page views since 2018, this simple yet impressive Creamy Salmon Pasta is the most popular recipe on Foxes Love Lemons. Roasted salmon, spinach and capers are tossed with pasta and a creamy white wine sauce for a dish special enough for date night at home.

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“I have quite literally never left a review on a recipe online but THIS RECIPE??? This is the BEST pasta I have ever eaten. I would pay big money for this at a restaurant. My fiancée made it for me tonight, and I’ve never been so sure about marrying him.”
—Zoe
The Reviews Speak For Themselves!
This is it: the most popular recipe in the history of Foxes Love Lemons. Since 2018, millions of readers have landed here looking for salmon pasta, and more than 1,400 people have rated the recipe.
The reason it has stuck around is pretty simple. Roasted salmon, linguine, spinach and capers get tossed with a creamy white wine sauce that feels restaurant-worthy without requiring restaurant-level effort.
It’s especially good for a date night at home, but plenty of readers make it for regular weeknight dinners, too. A few reader reviews sum it up better than I could:
“This recipe was delicious! It’s something you would be impressed with if you ordered it at a nice restaurant and it’s quick and easy to make at home. This is now in my favorite recipe collection.”
—Jeri Lynn
“This dish is quick and delicious, only 30 minutes and you are serving. It is also just a little fancy. I have made it many times and have never been disappointed.”
—Judith
“This recipe worked so well, and I say this as a timing challenged person. I would make this again and again, not just with salmon, but with shrimp, scallops or even shredded chicken.”
—Holly
“This was so easy, fast and delicious! My toddler and myself devoured it. My toddler was able to help me make dinner and we were able to cook everything in under 20 minutes. Winner winner! Thank you for such a great weeknight recipe!”
—Rachel

Salmon Pasta Recipe Ingredients
A full recipe card, including exact ingredient amounts, appears at the bottom of this post.
- salmon – you will need 3/4 pound of salmon for this salmon pasta recipe. Two 6-ounce fillets will work, or one larger fillet is fine, too. More on this below!
- linguine – this is my noodle of choice for this pasta with salmon, but I’ve tested it with fettuccine and spaghetti, and they work just as well.
- butter – unsalted butter forms the base of the sauce. If you only have salted butter on hand, just cut back on the added salt later in the recipe. You can use olive oil here, but it will change the flavor of the sauce quite a bit.
- garlic – 3 minced garlic cloves add lots of flavor to the sauce. Want to add more? Measure with your heart.
- heavy cream – gives the sauce its rich, silky texture. I recommend sticking with heavy cream here. Lower-fat dairy is more likely to separate when combined with the wine and heat.
- white wine – adds acidity that keeps the cream sauce from tasting too heavy. A dry wine like Pinot Grigio or Sauvignon Blanc works well. If you’d rather cook without wine, use chicken broth plus a squeeze of lemon juice.
- lemon zest – brightens the cream sauce without adding extra liquid. Don’t skip the lemon wedges for serving if you like an especially lemony salmon pasta.
- spinach – since spinach wilts down to practically nothing when it’s cooked, I use an entire 5 ounce box of baby spinach in this salmon linguine! Want to use kale instead? Go for it!
- capers – the salty, briny flavor of capers can’t be beat, especially when paired with seafood. But if you’re not a fan of capers, it’s fine to leave them out of this recipe for salmon pasta.
How To Buy The Best Fish For Creamy Salmon Pasta
While for recipes like Salmon Sandwiches, I purchase thick, individual salmon fillets (so, four separate center-cut fillets for four servings), I like the ease of roasting a larger fillet of salmon for things like salmon and spinach pasta, since I’m just going to break it into chunks anyway.
At the grocery store, butcher, or seafood market, ask them for a fillet of salmon with the skin on, about 3/4 of a pound to a pound (or 2 fillets that equal about that weight).
You can use any variety of salmon you like best for this creamy salmon pasta, whether that’s Atlantic salmon, sockeye salmon, or something else.
Food & Wine’s Guide to Every Type of Salmon You Can Buy will help you learn the differences before you’re ready to make this recipe.
How To Make This Pasta With Salmon Recipe

- PREP. Get your oven preheated and a big pot of water boiling on the stove. Then, get your salmon into the oven. All you’re doing here is putting the fish on a pan and seasoning it with salt and pepper. Set a timer and forget about it for a while.

- PASTA. Bring a large pot of salted water to a boil, and then dump the linguine into the pot. Again: set a timer and let it do its thing, giving it a stir once or twice as it cooks. Cook it according to the package instructions for al dente.

- SAUCE. While the pasta cooks, cook the garlic in butter, then add the cream, white wine, lemon zest, salt and pepper. Simmer for about 5 to 6 minutes, stirring frequently, until the mixture thickens to a thin sauce consistency. Don’t take it too far here. The sauce will continue to thicken as it coats the pasta.

- TOSS. Add the spinach and capers to the skillet. Drain the pasta and add to the skillet on top of the spinach, and give everything a good stir until the spinach is wilted and everything is coated in the creamy sauce.

- SERVE. By now, your salmon should be done cooking, too (you’re looking for an internal temperature of 145 degrees F). Take that out of the oven, break it into large chunks and put it on top of your pasta.

Home Chef Tips For Salmon And Pasta
- If it’s a warm day, and you don’t want to turn on the oven, you can use our Instant Pot Salmon (skip the potatoes) or Salmon On The Grill Recipe to cook the salmon instead of roasting.
- I kept the salmon simple for this recipe, with just salt and pepper, but if you have lemons, and rosemary or thyme, feel free to cook it in the style of our Sockeye Salmon Recipe for even more flavor.
- Make sure to salt your pasta water generously. Well-seasoned cooking water flavors the linguine from the inside out, which makes a noticeable difference in such a simple pasta dish.
- Don’t want to open a bottle of wine to make just this salmon and pasta? Neither do I, so I like to keep mini bottles (187 mL) of both red and white wine on hand, just for cooking. They’re SO handy to have around. Each bottle equals just a tad over 3/4 cup, so you can use 1/2 cup for the recipe below, and finish up the remaining few sips while you cook.
- Feel free to garnish each serving with red pepper flakes to add some spice, or herbs like fresh parsley or fresh basil, if you have them on hand. Or Parmesan cheese. I won’t judge.
What To Serve With This Recipe For Salmon Pasta
Since we’ve already packed an entire box of spinach into this salmon pasta recipe, you may decide you don’t need a side dish at all.
But, if you’d like another helping of fiber-rich veggies on your plate with your salmon pasta, I suggest either Balsamic Green Beans or Balsamic Asparagus. The tangy vinegar-glazed vegetables are a nice pairing with the creamy pasta.
If you’d like a fresh green salad with your pasta, I recommend some simple mixed greens tossed with Citrus Salad Dressing.
Or, if you’re the type that can’t have pasta night without a side of Garlic Bread, pop a batch of that into the oven to serve alongside your pasta with salmon.
More salmon pasta recipes to try after you master this one:

Make Ahead, Storage And Reheating
- Make Ahead: This recipe is best made just before serving. You can prep the ingredients in advance, but I would wait to cook the salmon, pasta and cream sauce until you’re ready to eat.
- Refrigerate: Keep leftovers in an airtight container in the fridge for up to 2 days.
- Reheat: Reheat gently in the microwave at 50% power, stirring between short intervals. Add a small splash of cream if needed to loosen the sauce.
- Freeze: I don’t recommend freezing this creamy salmon pasta. The texture of both the pasta and cream sauce suffers after freezing and thawing.

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The Best Creamy Salmon Pasta
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Ingredients
- Nonstick cooking spray
- 2 salmon fillets about 3/4 pound (1 large fillet is also fine)
- 1 teaspoon kosher salt divided, plus more for pasta water
- ½ teaspoon ground black pepper divided
- 12 ounces linguine
- 2 tablespoons unsalted butter
- 3 garlic cloves minced
- 1 ¼ cups heavy cream
- ½ cup dry white wine
- 1 teaspoon grated lemon zest
- 1 box baby spinach 5 ounces
- 2 tablespoons capers
- Lemon wedges for garnish (optional)
Instructions
- Preheat oven to 350 degrees F and heat large pot of water to boiling on stove. Spray small rimmed baking pan with nonstick spray. Place salmon, skin side down, on prepared pan and sprinkle with 1/2 teaspoon salt and 1/4 teaspoon pepper. Transfer to oven and bake 16 to 18 minutes or until salmon is opaque throughout and internal temperature reaches 145 degrees F.
- Meanwhile, add large pinch of salt to pot of boiling water and cook linguine according to package instructions for al dente.
- While pasta is cooking, heat butter in large high-sided skillet over medium heat. Add garlic and cook 1 minute, stirring constantly. Add cream, wine, lemon zest and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat to boiling over medium-high heat, then reduce heat to medium and cook 5 to 6 minutes or until mixture is thickened to a thin sauce consistency, stirring frequently. Reduce heat to low.
- Add spinach and capers to skillet. Drain pasta and add to skillet on top of spinach. Cook over low heat 1 to 2 minutes, tossing frequently, or until spinach is just wilted.
- Remove salmon from oven. Slip spatula between salmon skin and flesh to remove skin; discard skin and break salmon into large chunks over pasta. Serve garnished with lemon wedges for squeezing over pasta, if desired.

I made a couple of changes to the recipe ; I used sliced mushrooms instead of spinach, and shrimp instead of salmon. I did add a couple of sprinkles of red pepper flakes (it doesn’t need much! The combination of fresh, miles flavors would be easy to overpower). I discovered it needed a bit more salt and pepper, but it was easy to add more and toss into the mix.
I’ll definitely be making it again!
So glad you liked it, Susan! Thanks so much for leaving a review – I appreciate it so much.
This is easily the best salmon pasta I’ve ever made. it was soooo flavorful. I did use the wine substitution of chicken broth and lemon juice and I added garlic powder, onion powder, and paprika to the salmon before cooking but I dont feel the seasoning did anything to change the absolutely amazing taste of the sauce. I will be making this again. Anyone who says there was no flavor either did something drastically different or is a smoker and needs extra seasoning to even be able to taste (saying that from knowing people who do). Thank you for this recipe!
You know, I had never considered the possible smoker angle on not tasting the flavors, but that actually makes a lot of sense. I’m so glad you tasted everything and enjoyed it, Nicky. Thanks for leaving a review!
Really enjoyed this recipe. It was so tasty. It will now be one of my regular recipes
I am so glad to hear that, Jan! Thank you for leaving a review.
I don’t often take the time to make a sauce from scratch, so for me a white sauce without flour is new. i was very happy with how this turned out, as it was relatively straight forward to make and didn’t take too long. If all your recipes are this clear and tasty, i will be trying more!
Initially the lemon zest seemed a different style for my own taste, so I added a pinch of nutmeg sweetness, and sprinkled with parmesan. It was as good as the local posh restaurants who charge €25 a plate.
For my husband, I made the salmon version and for the vegetarian option i used mushrooms. I put the pasta in with the sauce and then separated half the recipe, putting salmon on top of one and mixing mushrooms cooked lightly in butter and salt and pepper for the vege option.
Thank you for the recipe and all who shared their adaptations.
I love that you adapted this so both of you could enjoy it, Clare! And your instinct with nutmeg in a creamy sauce is spot on – I often include it in cream sauces, just didn’t in this one, for whatever reason. But what a great idea. Thanks so much for the review!
I was so excited for this recipe, the other reviews hyped it up so much but I really should have tamped down my expectations. Whenever a recipe calls for only salt pepper as the only spices a giant red flag should immediately go up. In no stretch of the imagination does this dish have any flavor beyond warm tap water. This is the pasta dish that represents “White People” in the food Olympics. A whole lot of nothing is the description I would give this pasta. It wants to be Almafi coast but only takes you as far as Cleveland. Waste of an expensive salmon fillet.
Hi Katie! Your Amalfi-to-Cleveland line genuinely made me laugh.
That said, I do stand by this recipe. With nearly 1,400 reviews and a 4.5-star rating overall, it’s definitely working for a lot of people, even if it wasn’t your thing. It’s meant to be light, simple and wine/lemon/garlic/caper-forward rather than heavily spiced.
Everybody’s tastes are different, and it sounds like this one just wasn’t for you. But thanks for trying it. And I may never recover from “warm tap water.” 😅
Enjoyed the base of this recipe and the capers were a nice touch! I made some changes due to multiple reviews complaining of blandness but that’s more personal preference than anything else.
Seasoned skin off salmon generously with salt, pepper, chilli flakes, onion powder, garlic powder. Added more pepper than required in the sauce, chicken stock powder in place of salt, pinch of chilli flakes, and zest of half a lemon. Also added about 1/3 cup pasta water to the sauce for extra thickness.
Finished with a drizzle of lemon juice on top when serving. Came out nicely balanced flavour wise. When I make it again I may either minimise the pasta or add more veg/salmon, the ratio was slightly too pasta heavy for my preferences.
Thanks for the notes, Faith!
I have made this delicious dish many times now. It is truly delightful. Restaurant quality!
I am making this for 16 people on Good Friday. Do I just quadruple the recipe?
Hi Gayle! Yes, you can just quadruple everything! The sauce may take a bit longer to thicken, so please just keep that in mind. Enjoy!
This is a marvelous, easy dish.
Thanks so much, Nancy!
I’m under the age of 21 and cannot purchase alcohol, is there anything I can substitute in place of the wine? Is it possible to omit it entirely?
Hi Mel – there are sub options in the ingredients section of the main blog post. Thanks!
Good
Absolutely fabulous!
SO much flavor